Light in Mykonos: a yoga retreat

I know many of you are interested in leading a more healthy life and love to travel so when I heard about this Yoga retreat in Mykonos, Greece I had to share. This is without a doubt a once  in a lifetime trip! (or maybe twice or yearly if you love it, which I'm sure you will if you decide to take part!!)

Danai  Kougiouli is the pretty blonde on the left, great body? I think so! Danai is  former competitive runner and has been practicing yoga since very young. At some point in her life she decided to leave behind her office job and dedicate herself to what she loved, being a yoga teacher. And you know what they say, if you do what you love all is worth it! Last year Danai held her first Jivamukti Yoga retreat in Mykonos and this summer she is doing it again. I think it's a pretty fantastic way to spend a holiday and I couldn't wait to share! 

The retreat is called Light in Mykonos and lasts a week, from the 2nd to the 9th of June. The retreat includes luxurious accommodation at a gorgeous villa with panoramic views, daily guided meditation and yoga practice and above all a fabulous time at one of the most gorgeous places in the world. Can you imagine waking up in this gorgeous villa, with these amazing views and then putting your body and mind to work with a world-class yoga teacher? I definitely can!

If you are in London you should definitely check Danai's yoga classes! 

Yoga is a great way to keep both your mind and body fit. Being healthy (check this bmi calculator

to make sure you are healthy) , and leading a balanced life is paramount to a life well lived and yoga as I'm sure many of you can vouch for, can definitely help!